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Tips for Transitioning to a Healthy Diet →

If you are not already eating a plant-based diet, make the transition easily and conveniently with the help of the tips and recipes that follow. Everyone makes changes at a different pace. The secret is to do it gradually but consistently, adding a new food to your diet each day rather than changing every meal. 

Read more: http://health.tipsandtriks.com/tips-for-transitioning-to-a-healthy-diet/#ixzz2M33S1yTR

Tagged: chemical additivesfiber rich foodsmeat poultrynutritious foodorganic vegetablesvegetarian recipes

Source: health.tipsandtriks.com